Touch |
Talk |
Touch
COVID Safety Protocols
What:
You may know the term massage, I am calling it touch. It helps me be clear on what it is i'm offering as I have weaved my intuitive wisdom with my learned knowledge of anatomy and palpation. Touch sessions sessions begin with a verbal check in, an assessment of how you're doing, what's coming up for you physically, mentally, emotionally, spiritually. You can share as much or as little as feels appropriate for you.
Whether your body is calling for more energy or to let go of some, we will listen. This may mean a full body massage, specific deep work in one or two parts of the body or something else. I work on a massage table; you choose if your prefer to have the sessions with your clothes on or off. On occasion, I utilize guided visualization in sessions to invite you deeper into an exploration of your experience.
After the hands-on portion of the session is complete, we have a verbal check out. At this time you are welcome to share about your experience, what came up for you. If appropriate, I will also offer to share my experience or what I sensed from your body.
Sessions vary based on what you are calling, asking, or wanting for. The space is open to all sensations, feelings and expressions that do not harm self or others. A session can include exploration of an emotion and how it feels within the body. A lot may come up or a little. It may make sense to your mind or it may not. The session gets to be yours, just as it is.
Cost:
60 minutes/ $125
90 minutes/ $165
120 minutes/ $215
You may know the term massage, I am calling it touch. It helps me be clear on what it is i'm offering as I have weaved my intuitive wisdom with my learned knowledge of anatomy and palpation. Touch sessions sessions begin with a verbal check in, an assessment of how you're doing, what's coming up for you physically, mentally, emotionally, spiritually. You can share as much or as little as feels appropriate for you.
Whether your body is calling for more energy or to let go of some, we will listen. This may mean a full body massage, specific deep work in one or two parts of the body or something else. I work on a massage table; you choose if your prefer to have the sessions with your clothes on or off. On occasion, I utilize guided visualization in sessions to invite you deeper into an exploration of your experience.
After the hands-on portion of the session is complete, we have a verbal check out. At this time you are welcome to share about your experience, what came up for you. If appropriate, I will also offer to share my experience or what I sensed from your body.
Sessions vary based on what you are calling, asking, or wanting for. The space is open to all sensations, feelings and expressions that do not harm self or others. A session can include exploration of an emotion and how it feels within the body. A lot may come up or a little. It may make sense to your mind or it may not. The session gets to be yours, just as it is.
Cost:
60 minutes/ $125
90 minutes/ $165
120 minutes/ $215